BOMB PROOF Plate-Loaded High Lat Pull (BP-94) BOMB PROOF™ Plate-Loaded High Lat Pull - Our BOMB PROOF™ High Lat Pull is ingenious. Talk about innovative fitness, this high lat pull station will work your lats to their max. With correct biomechanical movementsültra-thick padding and a super-tough carbon steel frame, our BOMB PROOF™ High Lat Pull is just what your lats are looking for.